Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that our program will help you achieve your goals by maximizing results and minimizing risk to your body.
We are so glad you are here!
We are Rob & Sara Willis, the Owners of Move Fitness, Inc.
And one thing we can say is: We are pumped to get your new fitness journey started!
Let us help you MOVE that scale in the right direction this year.
You've never tried a Bootcamp Class or Personal Training before? Don't worry!
You can find out more about our awesome Intro Packages to get you started. Our Intro Packages come with a complete Fitness Evaluation and a number of Discounted Sessions to get you MOVIN' in the right direction!