Our Bootcamp Classes are 50 Fast Paced, Fat Burning Minutes.
We provide a challenging and safe program focused on losing weight and adding lean muscle. Our High Intensity, Low Impact workouts leads to sustainable and measurable results. The Trainers provide Motivation and Direction to get you to your Goal without Injury.
Morning Classes: Monday - Friday
Evening Classes: Monday - Thursday
Saturday Morning Classes:
Tuesday, Wednesday & Thursday
We Alternate Muscle Groups:
Saturday : 30 minute classes, Do 1 Class or Do them ALL!
7:30 AM - Biceps, Triceps & Shoulders
8:00 AM - Chest & Back
8:30 AM - Legs
9:00 AM - Abs & Glutes